Epley’s maneuver, also known as the canalith repositioning procedure (CRP), is a series of specific head and body movements designed to treat benign paroxysmal positional vertigo (BPPV).
The following is a comprehensive overview of EPLEY’S manoeuvre:
What is BPPV?
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Definition
BPPV is a vestibular disorder characterized by brief, intense episodes of vertigo triggered by specific head movements.
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Causes
BPPV is caused by the movement of small calcium particles (otoconia) in the inner ear canals.
How Does Epley's Maneuver Work?
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Goal
The goal of Epley's maneuver is to move the otoconia out of the inner ear canals and into a part of the ear where they won't cause symptoms.
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Series of movements
The maneuver involves a series of specific head and body movements, which help to guide the otoconia out of the canals.
Steps of Epley's Maneuver
Step 1: Sit upright with your back straight.
Step 2: Lie down on your back with your head turned to the affected side (the side that triggers the vertigo).
Step 3: Wait for 30 seconds to allow the otoconia to move.
Step 4: Roll onto your side, keeping your head in the same position.
Step 5: Wait for 30 seconds.
Step 6: Sit up and then stand up.
Precautions and Contraindications
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Precautions
If you have a history of neck or back problems, or if you're experiencing severe vertigo, consult with your healthcare provider before performing Epley's maneuver.
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Contraindications
Epley's maneuver is not recommended for people with certain medical conditions, such as a recent stroke, brain injury.
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