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All You Need To Know About Sinus Rinse

A sinus rinse, also known as nasal saline irrigation or sinus lavage, is a procedure that involves rinsing the nasal passages and sinuses with a saline solution to promote drainage, reduce congestion, and alleviate sinus symptoms.

Preparation

  • Solution preparation

    A saline solution is prepared by mixing sterile or distilled water with salt and baking soda. The solution can also be purchased pre-mixed.

  • Device section

    A device such as a neti pot, squeeze bottle, or bulb syringe is chosen for the rinse.

  • Positioning

    The patient stands over a sink, tilts their head to one side, and inserts the device into the top nostril.

Procedure

  • Flow initiation:

    The saline solution flows through the nasal passage and into the sinuses.

  • Flow direction

    The solution flows through the nasal passage on one side and exits through the other nostril.

  • Repeat on the other side

    The procedure is repeated on the other side.

Benefits

  • Relieves congestion

    Sinus rinse helps to loosen and flush out mucus, reducing congestion.

  • Reduces sinus pressure

    The rinse can help alleviate sinus pressure and headaches.

  • Promotes drainage

    Sinus rinse promotes drainage and helps to clear out allergens, bacteria, and other debris.

  • Soothes the nasal passages

    The saline solution can help soothe and moisturize the nasal passages.

Precautions

  • Sterile solution

    Use sterile or distilled water to prepare the saline solution.

  • Clean device

    Clean and dry the device after each use.

  • Avoid contaminated water

    Avoid using tap water, which may contain contaminants.

  • Consult a healthcare professional

    If symptoms persist or worsen, consult a healthcare professional.

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