What Is The Cause Of My Terrifying Vertigo and What First Aid Measures Can I Apply?

Vertigo is a type of dizziness characterized by a false sense of spinning or movement of the environment around you. It’s a sensation that can be intense and debilitating, making it difficult to maintain balance, walk, or even stand.

Vertigo can be a terrifying experience. There are several possible reasons for vertigo, and I’ll outline some common causes. Please note that it’s essential to consult a healthcare professional for a proper diagnosis and treatment.

Common Causes of Vertigo

Benign Paroxysmal Positional Vertigo (BPPV): Small crystals in the inner ear become dislodged, causing brief but intense episodes of vertigo.

Labyrinthitis: An inner ear infection that can cause vertigo, hearing loss, and tinnitus.

Vestibular Neuritis: Inflammation of the vestibular nerve, which can cause vertigo, nausea, and vomiting.

Meniere’s Disease: A disorder of the inner ear that can cause vertigo, tinnitus, hearing loss, and ear fullness.

Head or Neck Injury: Head or Neck Injury: Trauma to the head or neck can cause vertigo.

Migraines: Some people experience vertigo as a symptom of migraines.

Inner Ear Problems: Other inner ear issues, such as otosclerosis or acoustic neuroma, can cause vertigo.

Sudden sensorineural hearing loss from noise – induced, sickle cell crisis etc.

Degenerative disease of the cervical spine or cervical spondylosis (Cervical vertigo)

First Aid Measures for Vertigo

If you're experiencing vertigo, follow these steps:

Sit or lie down

Immediately sit or lie down to prevent falls and injuries.
Stay calm

Try to remain calm and still, as movement can exacerbate vertigo.
Focus on a fixed point

Look at a fixed point in front of you to help stabilize your vision.
Avoid sudden movements

Sudden movements can worsen vertigo, so try to move slowly and deliberately.
Stay hydrated

Drink water to stay hydrated and help your body recover.
Seek support

If you're experiencing severe vertigo, ask someone to stay with you and provide support.
Avoid

Driving, swimming, climbing heights like stair case without assistance.
Be careful

Of being in the kitchen alone to cook without any assistance to avoid any accidents.

When to Seek Medical Attention

If you're experiencing vertigo, seek medical attention:

Severe vertigo

If your vertigo is severe, lasts for an extended period, or is accompanied by other symptoms like headache, fever, or weakness.
Hearing loss

If you experience hearing loss, tinnitus, or ear fullness.
Double vision

If you experience double vision, blurred vision, or eye movements.
Weakness or numbness

If you experience weakness, numbness, or tingling in your face, arms, or legs.
Difficulty speaking

If you experience difficulty speaking, swallowing, or breathing.

Remember, if you’re unsure about the cause of your vertigo or if it persists, consult a healthcare professional for proper evaluation and treatment.

Get in Touch

Read doctor-produced health and medical information written for you to make informed decisions about your health concerns.

Address

Adenta

Email

info@grovehealth.net

Working Hours

Mon - Friday @ 8am - 5 pm